Urban Adventure Training begins March 7th - 30th with Pure Austin Fitness Specialist Chelsea Paul. http://pureaustin.com/activity.aspx?id=1183
Take your workout to the streets and find your strength. Urban Training is a fast paced, high intensity workout designed to the use the streets of Austin as your exercise playground. Burn fat, gain strength, and increase endurance with this progressive workout that will integrate a variety of calisthenics, plyometrics, core exercises, sprinting, hill running, and urban obstacle courses. Cardiovascular and strength assessments will be measured at the beginning and end of each clinic. Homework will be given every week. There will also be opportunities to train for and compete in upcoming adventure races.
What can your body do? Take a step outside of the gym and begin your fitness adventure.....
Free preview Feb 28th at 6:15pm
M and W 6:15pm - 7:15pm
8 sessions
$175 for Pure Austin Members
$225 for non-members
March 7th - March 30th
April 4th - April 27th
May 2nd - May 25th
contact me at chelsea@pureaustin.com
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